April Offerings

Ongoing: Holistic Health Counseling for Individuals & Families (Online; In-person Middlebury or Vergennes)

4/4: Spring into Wellness – Ayurvedic Dinner & Workshop (Midd)

4/8: Yoga Nidra for Collective Healing (Online)

4/10: Ayurvedic Tips for Spring Wellness (Online)

4/12: Digestive Harmony – Yoga & Ayurveda Workshop (Verg)

4/13: Vinyasa Flow Yoga (Verg)

4/14: Family Yoga (Midd)

4/18: Restorative Yoga Nidra (Verg)

4/20: Vinyasa Flow Yoga (Verg)

4/22: Yoga Nidra for Collective Healing (Online)

4/26: Family Yoga (Midd)

4/27: Self-Care Glow Up! (Verg)

4/27: Vinyasa Flow Yoga (Verg)

4/30: Ayurveda & Yoga Restorative (Midd)