Upcoming events, tips & insights
Mining the Gems from a Place of Surrender
Surrender Happy new year, Everyone! Do you get swept up into the momentum of new year's resolutions, reaching for something greater in the year ahead? It has always been my Rajasic* tendency to reach higher or elsewhere, run from, fix, or fight against (even in my...
January Schedule and Workshops
Restore Yourself with Ayurveda & Yoga Friday, Jan. 16, 7:00-8:30PM At Vergennes Movement, 179 Main Street, 2nd floor, Vergennes, VT (stairs access only) It's time to book your spot for the monthly Restorative Ayurveda & Yoga Workshop in Vergennes! This...
Dec. 19 & 20 Solstice Workshops in Vergennes, VT
Don't wait--now is the time to do less and restore more! Everyone is welcome to join these special monthly workshops that help down-regulate your nervous system using simple and sustainable Ayurveda and Yoga practices. This month on the new moon (Snow Moon) and...