Upcoming events, tips & insights
Becoming Your Wisdom: Ayurveda and Yoga for Menopause Book Group
Four session series: Tuesdays, March 24 - April 14, 6:00-7:15pm At Vergennes Movement: 179 Main St., 2nd Floor (Stair access only), Vergennes Join us for a facilitated book group experience including practices and recipes inspired by the book Everyday Ayurveda for...
Ecstatic Dance & Yoga Experience | 3/14 Middlebury & 3/27 Vergennes
Two Dates in March!!! Saturday, Mar. 14, 6:30-8:30PM | Green Mountain Shakti, 99 Maple St. Suite 15, Middlebury, VT Friday, Mar. 27, 6:30-8:30PM | Vergennes Movement, 179 Main St., Floor 2, Vergennes, VT (stairs access only) Attune to the wisdom of your body, a...
Mining the Gems from a Place of Surrender
Surrender Happy new year, Everyone! Do you get swept up into the momentum of new year's resolutions, reaching for something greater in the year ahead? It has always been my Rajasic* tendency to reach higher or elsewhere, run from, fix, or fight against (even in my...