Upcoming events, tips & insights
Saturdays Vinyasa Flow Yoga 9am @Vergennes Movement
Workshop: Liberating Our Authentic Femininity 10/28 @Vergennes Movement
Registration is now open for this dynamic and liberating workshop! ----> www.tinyurl.com/AuthenticFem We welcome folks of all ages who have a personal experience or relationship to feminine energy. This includes mothers, caretakers, and non-mothers, those...
Autumn Kitchari Recipe
This savory autumn porridge, called kitchari in India, provides a nutritious, grounding, moisture-rich, and easily digestible meal. Though kitchari can be enjoyed year-round and adapted in a myriad of delicious ways, the qualities of this particular recipe are a...