Two Dates in March!!!
Saturday, Mar. 14, 6:30-8:30PM | Green Mountain Shakti, 99 Maple St. Suite 15, Middlebury, VT
Friday, Mar. 27, 6:30-8:30PM | Vergennes Movement, 179 Main St., Floor 2, Vergennes, VT (stairs access only)
Attune to the wisdom of your body, a vehicle for deeper connection to body-mind-spirit. Through embodiment of yoga practices and free form dance, we shall move, release, and restore in community, clearing pathways to our hearts, our healing, and the collective.
Ecstatic dance involves intuitive free form movement and is a somatic tool for managing mental and emotional health. We shall offer yoga practices to support your experience, beginning with intention-setting, breathwork, and a gentle warm-up, and conclude with a savasana meditation and rest. Follow the music, follow the flow, and follow your heart!
—>>> REGISTER IN ADVANCE BY EMAIL to sagerosetemple@gmail.com! Space is limited!
Cost: These are pay-what-you-can events! The recommended sliding scale costs cover our facilitation and space rental. Middlebury: $25-$45 per person. Vergennes: $15-$40 per person. Please reach out if the cost is an obstacle.
Audience: Open to adults and teenagers of all ages and experience.
Facilitators: Sage Rose Osborne, MS, CMHC, Reiki II, GMSD Bard, Ecstatic Dance Lover & Creator, Christ Consciousness Embodiment Facilitator, Intuitive Energy Practitioner, sagerosetemple@