Upcoming events, tips & insights

Newsletter – Egotism vs. Benevolence, Schedule-at-a-glance

Newsletter – Egotism vs. Benevolence, Schedule-at-a-glance

Dear Ones, I curate holistic health experiences to call forth the most authentic and beneficial versions of the Self. We are far too practiced at falsifying, depriving, hiding, and admonishing our-selves. No doubt, focus on the self can be a daunting task, and without...

read more
Stress Redress for Times of Change

Stress Redress for Times of Change

Autumn greetings! As the winds of change swirl about me and my little family, I sense our nerves more frazzled and see our bodies reacting. At times my heart is feeling more heavy too, as though it's exhausted from trying to constantly pivot from external provocation...

read more