Upcoming events, tips & insights
January Schedule and Workshops
Restore Yourself with Ayurveda & Yoga Friday, Jan. 16, 7:00-8:30PM At Vergennes Movement, 179 Main Street, 2nd floor, Vergennes, VT (stairs access only) It's time to book your spot for the monthly Restorative Ayurveda & Yoga Workshop in Vergennes! This...
Dec. 19 & 20 Solstice Workshops in Vergennes, VT
Don't wait--now is the time to do less and restore more! Everyone is welcome to join these special monthly workshops that help down-regulate your nervous system using simple and sustainable Ayurveda and Yoga practices. This month on the new moon (Snow Moon) and...
Oct/Nov. Wellness Workshops: Family Yoga, Ayurvedic Food + Lifestyle, and Restoratives
Mixed Age Family Yoga with Sarah When: Saturdays, Oct. 11 & Nov. 22 at 10:00 to 11:00AM Where: Vergennes Movement studio at 179 Main St, 2nd floor (stairs access only), Vergennes, VT. What: Families with children are welcome to join this loving and fun blend of...