Child & Family
Development
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Holistic health + wellness services
“Elevate to your greater wellness with a holistic health approach”
Sarah L. Frederiksen, MA, CAHC, CYT
My Approach to
Child + Family Development
Based on the particular client need, I seamlessly integrate child and family development, Ayurveda, and Yoga in my work with clients. As a Masters-level child and family development specialist, trained in various caregiver-child and mental health interventions and approaches, I guide caregivers, educators, and families through a process of exploration, discovery, decision-making, action, and healing.
I observe and assess the needs of the adults and children and then develop a wellness plan with individualized recommendations to bolster the familial or other attachment relationships.
My Scope of Practice
I guide and recommend Yoga practices that promote health and wellbeing at all levels of who you are, from your physical body to your subtle mind. If you have already been diagnosed or presumed to be experiencing disease, I work collaboratively with you to integrate Yogic remedies into your existing health protocols. In addition, I encourage and support you to steward a clear pathway of communication between your primary medical care providers and other wellness professionals such as me.
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Approaches &
Therapeutic Modalities
Yogic remedies can help you address the effects of suffering inside you, and may include, but are not limited to, breathing practices that increase mental awareness, contemplation of physical sensation, vocalization for uplifting mood, movement and postures to subdue reduce anxiety, or seeking medical advice and care from other health care specialists when appropriate. All wellness plans include individualized recommendations based on your unique state and circumstances.
Resources:
- Trauma Sensitive Yoga as a complementary treatment for posttraumatic stress disorder: A Qualitative Descriptive analysis by Jennifer West, PhD, Belle Liang, PhD, and Joseph Spinazzola, PhD (2017) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5404814
FAQ’s — Good to know
It’s important to find a wellness guide that’s a good fit. Let’s chat before you book!
It’s important to find a wellness guide that’s a good fit. Questions? Let’s chat!
Select one of two options to
schedule your initial consultation.
Got questions? Read the Faq’s or contact us here.
FAQ’s — Good to know
It’s important to find a wellness guide that’s a good fit. Let’s chat before you book!
It’s important to find a wellness guide that’s a good fit. Questions? Let’s chat!
Select one of two options to
schedule your initial consultation.
Got questions? Read the Faq’s or contact us here.