Upcoming events, tips & insights
Is the Pain Worth the Gain?
Read my full newsletter here Last week I emailed about the clarity and contentment that result from reflective study of one’s Self (Svadyaya), which is rooted in higher consciousness and virtue, versus the self that's guided by ego. But I failed to mention something...
Spring Wellness Tips
Newsletter – Egotism vs. Benevolence, Schedule-at-a-glance
Dear Ones, I curate holistic health experiences to call forth the most authentic and beneficial versions of the Self. We are far too practiced at falsifying, depriving, hiding, and admonishing our-selves. No doubt, focus on the self can be a daunting task, and without...